Pechuga con calabacitas

Hello everybody, it is John, welcome to our recipe page. Today, I'm gonna show you how to prepare a special dish, Pechuga con calabacitas. One of my favorites food recipes. This time, I'm gonna make it a bit unique. This will be really delicious.

Pechuga con calabacitas is one of the most well liked of current trending meals on earth. It is simple, it's quick, it tastes delicious. It is appreciated by millions every day. Pechuga con calabacitas is something that I have loved my whole life. They're nice and they look wonderful.

Many things affect the quality of taste from Pechuga con calabacitas, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Pechuga con calabacitas delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Pechuga con calabacitas is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Pechuga con calabacitas estimated approx 20 minutos.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook Pechuga con calabacitas using 10 ingredients and 5 steps. Here is how you cook that.

Para esta receta yo uso pechuga en cubitos porque es la más magra. También puede hacerse con muslo en cubos, si en tu pollería te dan los muslos limpios o te animas a limpiarlos tú. Es un platillo muy rendidor porque lleva muchas verduras, además de que queda muy rico. #saludable #DASH

Ingredients and spices that need to be Take to make Pechuga con calabacitas:

1. 300 gr pechuga de pollo en cubos pequeños (como de 1 cm)
2. 1 pimiento morrón rojo
3. 3 calabacitas japonesas
4. 3 jitomates saladet
5. 1/2 cebolla blanca
6. 2 dientes ajo
7. 1 cucharada aceite de oliva
8. 1 cucharada mezcla de hierbas a la italiana
9. al gusto sal y pimienta
10. c/n albahaca fresca para adornar

Steps to make to make Pechuga con calabacitas

1. Preparar los ingredientes. Picar finamente el ajo y la cebolla.
2. Picar en cubos pequeños las calabacitas y el pimiento morrón. Cortar los jitomates en cubos de tamaño regular.
3. En un sartén amplio y de fondo grueso, calentar el aceite de oliva y sofreír a fuego medio por dos o tres minutos la cebolla y el ajo. Agregar el pimiento morrón a que se suavice ligeramente. Hacer los vegetales a un lado y agregar los cubos de pollo con sal y pimienta al gusto. Freír hasta que se vean bien cocidos.
4. Agregar el jitomate y las hierbas a la italiana y tapar. Cocinar tapado a fuego medio a que el jitomate quede cocido.
5. Agregar las calabacitas, revolver bien y dejar cocer solo por tres minutos para que no se batan. Apagar la lumbre y dejar reposar tapado por 10 minutos para que las calabacitas terminen de cocerse con el calor residual. Servir acompañado con arroz integral o quinoa y adornar con albahaca rebanada en tiras finas.

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So that is going to wrap this up with this exceptional food Recipe of Ultimate Pechuga con calabacitas. Thank you very much for your time. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!